Get treatment for all your mental healthcare needs.
Services
Therapy
Offering therapeutic techniques drawn from extensive training in nutritional psychology, sport & performance psychology, cognitive behavioural therapy, & mindfulness-based approaches. Services offered virtually.
1 hour session | $210 CAD
Coaching & Public Speaking
Drawing upon Wholistic Health’s various specialises & working with corporate, public or sports teams needs, we will create a custom presentation or hands-on workshop to suit your needs. Services offered virtually.
Times and Prices Vary
whole mind
The foundation of Wholistic Health is Mindfulness-Based Interventions, Cognitive Behavioural Therapy, Health Psychology, & Sport and Performance Psychology.
whole body
Offering services for all ages, whether recreational athletes looking to boost motivation and focus to your workout routine, or a competitive athlete looking for the mental edge or overcome an injury.
whole foods
With 2 year certification in nutritional psychology and numerous mindful eating training sessions and retreats, Sally brings clients an understanding of how foods — and how we interact with foods — can impact our mood and overall health